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Category: Wellness

The Best Doctor In The World Is Keeping You Healthy!

Posted on November 1, 2021November 4, 2021 by Eva Donners

The Human Immune System is the best doctor in the world. When the immune system is weak, we fall to illness easily and may take a long time to recover. But when the immune system is strong, we can resist illnesses without a sniffle. Now, let us take an amazing journey into the immune system…

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How to avoid dry skin in winter

Posted on October 31, 2021October 31, 2021 by Eva Donners

Fall/winter has just begun. Therefore, let me begin this article by singing a revised line from the famous Gershwin song ‘Summertime’.  I sing, ‘Wintertime and the living is not easy, the leaves fall, trunks & trees are waving & the snow is high’, In the western world, we cannot avoid Winter and therefore our skin…

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How to strengthen your immune system

Posted on October 19, 2021November 1, 2021 by Eva Donners

“ Long-term use of medicine is a small dosage of poison.” According to Dr. Jau-Fei Chen’s E.Excel International Nutritional Immunology Part 1, states that “ The American Cancer Society maintains that nutrition is a major player in preventing cancer deaths”. So how could some people neglect a healthy diet when it is already proven by…

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I believe that everyone should have their own happiness. So many things in my life make me happy and one of those is sharing my experience with the world.

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